Yoga at Above the Bay!

Join us every week for a rejuvenating yoga session with Helen from Rhona Studio at 11am! This class is designed to enhance flexibility, strength, and mindfulness, with Helen’s expertise as both a Yoga Alliance-certified teacher and a sportswear designer bringing a unique, performance-focused approach. Whether you're a beginner or more experienced, Helen’s class caters to all levels.

Plus, enjoy a complimentary tea or coffee after class to unwind and connect with others. It's the perfect way to balance body, mind, and spirit, all while sipping a warm beverage in a relaxed, welcoming setting!

BOOK HERE

Pay in advance or on the day at the bar :)